Women and Beauty Sharing

Posts Tagged ‘body treatment’

Scrubs, This treatment functions to lift the dead skin cells that rough skin cells for clean and could breathe again.
But it turns out every kind of skin scrubs needs of each. Jumarani Louise, author of The Essence of Indonesian Spa: Spa Indonesia Java and Bali Style, sharing his knowledge about selecting body scrub or body scrub that will actually relax the uniqueness of our own skin.
Yellow scrubs Java pandan fragrance Contains the basic ingredients, extracts of rice flour, turmeric, and the meeting bell whose function is to cool the skin so the skin looks yellow complexioned, clean, smooth, and should. How to use this product is by mixing 100 grams of herbal powder with 75 ml of rose water until a thick mixture is obtained. Apply sandalwood oil on body parts that will be scrubed, then rub herbal extracts that are mixed water rose earlier. Rub with a circular motion and press the push for the removal of dead skin cells fall along with the rest of the scrubs.
Bengkoang Scrub Made from fruit extracts that have bengkoang mineral composition as a cleaning agent that is perfect for dull skin, and can brighten the skin naturally. As a result the skin will look so clean, bright and fresh. Perhaps, this scrub has always been done by the daughter of Javanese palace. Benefits of this scrub is to remove dead skin, eliminating body odor, nourishing the skin, improves circulation and circulatory O2, brighten skin tone, and maintain skin moisture to avoid wrinkles.
Body Scrub Body Scrub Bali security is intended to remove toxins in the body or detoxification, warms the body, and relax muscles. This treatment will start with a massage for our blood circulation smoothly, followed by lymph channels are smooth. Lymph channels or lymph drainage is dry sewer and waste burning body.
After the massage, the therapist will apply cream which is a mixture of cream powder with rose water essence. Cream made from natural spices of turmeric, cloves / nutmeg, galangal, ginger, and cinnamon. Its function is to accelerate blood circulation, soften skin, has the effect of warming the body, helps the body remove toxins, and provide a balance body temperature. If we are experiencing flu-like symptoms, fatigue, and aches, please do the maintenance scrub cream Bali.
Balinese “murut” This is a herbal body scrub with Balinese herbs that contain coconut oil, hazelnut, ginger and turmeric. These materials will remove the dirt of skin, cleanse the skin from bacteria, and has elements of a natural stimulant with the material body warmers. So, can accelerate the process of removal of dirt and makes skin always moist naturally. How to use it, mix 100 grams of powder murut with rose water until the dough is thick. Sponge with rubbing motion, to clean the remaining dirt fell so dead skin cells.
Chocolate brown body scrub rich in fat chocolate or cocoa butter. Efficacious to remove dead skin, dirt, and dust. Not only that, the cocoa butter can also scent the body, nourish the skin, improve circulation of oxygen, and peripheral blood circulation. Raw chocolate is also rich in antioxidants skin retain moisture, making it suitable for dry skin due to the AC.
Scrub scrub tea ingredients are quality tea, green tea can or black tea, and white rice. Point to lift dead skin, dirt, and dust. Scrub also provides nutrition to the skin, prevents skin wrinkles, prevent acne, and remove cellulite. High antioxidant content, making the skin can naturally remove acne scars, dark spots, even skin cancer prevention.
Coffee Body Scrub Usually the materials used are authentic Balinese coffee, red rice, black rice and white rice. Its function is to remove dead skin, dirt, dust, improves the circulation of oxygen and blood circulation. That’s why, this scrub can relieve our tired and flattened appearance of cellulite on the skin surface.
Sea salt body scrub It turns out other than to soak, sea salt can also be used to scrub. Functioning as an antiseptic, because the mineral content could be to eliminate body odor and itching. 100 grams of sea salt mixed with 30 ml of soy bean oil and 6 drops of aromatherapy. After that, apply to the entire body as she rubbed with a circular motion slowly, so the dirt embedded in the skin becomes detached.
Body Scrub Strawberry extracts containing salisat acid, silica, and vitamins B, C, E, and K, serves as Exfoliate ingredients to keep skin soft, moist, and tight. We can make yourself at home in a way to pound some strawberries that have been separated from the stalk and leaves. To provide additional moisture effect, give the fluid fresh milk taste so the skin becomes more supple.
Papaya Body Scrub Papaya fruit is famous for its high enzyme content in the leaves and fruit. This enzyme can be smoothed so often used as a meat tenderizer. Papaya fruit also contains vitamins A, E, F, and H which can smooth the skin, nourishing, and maintaining skin elasticity. How to use: Apply a mixture of 100 ml of crushed papaya fruit with 20 items that have been crushed hazelnut. After that, rub it evenly around the body until the content of the enzyme may function as a scrub.

It is undeniable, a part of our body is the most difficult to be repaired the stomach. Even when in a standing position your belly looks slim, so sit down, behold stomach. When you’ve lost weight, the stomach is often times still looks a little bulge.
However, if the abdominal exercises that you do not also show the results, you may have made some mistakes while doing so. Here are a few:
Error # 1: To have strong stomachs, tummy toning exercises should be done every day.
Belly has needed a rest and recuperate. Only when resting, the muscles awake. “Practice abdominal consistently three to five days a week can produce a strong stomach and tight,” says Kathy Kaehler, trainer and author Kathy Kaehler’s Celebrity Workouts.

Error # 2: A good abdominal exercises should be done half an hour.
“If it should take so long to feel the benefits, you must be mistaken,” said Kaehler. According to him, he trained Jennifer Aniston about three days a week, and abdominal exercises that do not own more than five minutes each workout. Focus on quality, not quantity.

Error # 3. Exercise “crunch” is very slow to make your stomach stronger.
Crunch exercise performed by lying down with knees bent, lift head, neck and shoulders. Stomach muscles tightened, then the head, neck, and shoulders back down slowly.
However, keep your head raised for a minute does not guarantee your abdominal muscles stronger. In fact, abdominal exercises are done very slowly may be less effective. Ideally, these exercises can help you make better movement, from kickboxing to lifting a suitcase. None of this is done with slow motion, right?

Error # 4: The best time to train the stomach is at the end of the training session.
“There is no physiological differences when you train your stomach (at the end of exercise), unless you do it consistently,” said researcher stomach and physical therapists Gilbert Willett, MS, who is also visiting professor at the University of Nebraska Medical Center.
So, there is no best time to exercise your abdominal muscles. You can do it anytime. However, if you train your abdominal muscles at the beginning of an exercise session, make sure you warm up first. When blood flow is smooth, then the various types of injury during exercise could be prevented.

Error # 5: You can not form the abdominal “six-pack” with pilates.
“Pilates training center muscle. So, if you do it regularly and combine them with diet and cardio exercises, pilates also can shape your stomach so six-pack,” said Kimberly Lyons, personal trainer in Los Angeles.
However, do not assume that Pilates exercises guaranteed to be six-pack stomach. “How to display your stomach, it depends on your genes, as well as how slim you are, how long your torso, and your height,” he said.

Error # 6: Your body will not be racing without weight training
You do not need a load to form a sexy stomach, although some athletes are using it to build extra strength. Why so? “A lot of equipment expenses to the stomach is not designed for women,” said Lyons. “If your body can not adapt to the equipment in proper condition, then you can actually push your body in the wrong section.”
Suggestions Lyons, remain to practice using your body, such as push-up exercises, crunch, or Plank: cheap, effective, and can be done anywhere.

Currently, many clinics that offer a variety of beauty whiten treatments body. Generally, these forms of treatment tend to be more effective, easy and quick to give results.

Here are three forms of treatment that you can do to get white skin:

1. Acupuncture Therapy

This therapy is not only effective for slimming or treat wrinkling of the skin, but also can make the skin look brighter. Acupuncture therapy is intended to stimulate certain acupuncture points, thus restoring the function of the skin, blood circulation and metabolism.

Maintenance procedures:

You can choose which body parts like bleached, can be part of the face, arm or even the whole body. Inside our bodies there are two groups of points, namely the main point or primary and secondary points. Both groups are connected with this point a line of blood circulation or called Meridien, which is spread to all parts of the body, hands and feet. If the points are stimulated, it can restore blood circulation in the skin thus eliminating the causes of skin damage due to exposure to sunlight / UV rays. skin color will become brighter and the pigmentation gradually disappeared. This therapy can also remove the scars and shut down an overactive melanocytes. Melanocytes is a cell nucleus that makes skin dark skin has spots.

Length of treatment:

This treatment lasted for approximately 15 minutes. When the needle pinned into the skin through blood vessels, you will only feel slightly warm sensation. The result of this treatment is permanent. Six hours after treatment, the skin will look fresh and bright. For optimal results, perform this treatment up to four times. Conditions and skin color also determines the duration of treatment.

2. Injecting bleach

In addition to maintaining skin elasticity and brighten so young, this treatment can also maintain a healthy body. Multivitamin that contained in the injected fluid can increase endurance, so that the body is always in a healthy condition, fit and avoid all illness.

Maintenance procedures:

This technique is done by fluid injected through the IV which contains various kinds of vitamins, such as vitamin C, vitamin B complex, minerals and antioxidants. Before the liquid is injected, the doctor will check the condition of the patient first. If certain conditions are in good health, the doctor will bring the patient into the treatment room and liquid multivitamin infused to patient with them.

Length of treatment:

Usually these techniques will take approximately 1 hour 30 minutes. Patients can perform this treatment for 1-2 weeks or depending on the advice of the physician and the patient’s skin condition. Its effects can only do 2-3 times after treatment.

3. Body Capsule

This technique uses a machine that similar to capsule with infrared technology. Machine named Infra Therap can shrink pores, makes your skin look brighter, moist, supple and smooth and can be blood circulation. You do not need to worry with this machine utilization. In addition to monitoring carried out by a beautician, machinery and products used are safe for the skin because it does not contain chemicals that harm the skin and body.

Maintenance procedures:

First the body will be massaged and given the scrub for about 25 minutes, to remove dead skin cells. After that you will be welcome to take a bath or rinse your body until the next clean. Step, the whole body will be smeared with whitening or paraffin body mask containing collagen so skin looks radiant and soft. Still clad in masks, then the body will be inserted into the body during the 15-20 minute capsules. Warm air with a temperature of 35-40 degrees centigrade, will slowly wrap the body. This serves to open the pores so that products can be used more effectively absorb into the skin cells to the network and better results will be maximal.

Length of treatment:

This treatment can take up to two hours. For maximum results, do this treatment 3-4 times a week

Waxing will make you more confident when wearing a tank top, hot pants, mini skirts, and bikini photos.

Waxing treatments also become one that should not be missed every visit to the salon. Before performing waxing, there are several steps that need to be passed. The first is to apply the pre-gel base.

Antiseptic gel is applied to the part that will be to facilitate the process of waxing hair removal. Then applied waxing tool that is run according to the direction of growth of wool. This tool contains a paraffin wax. It was not until the laying of waxing paper, which revoked the opposite direction, because, if revoked in line with the growth of wool, the wool will not be uprooted.

It is with waxing hair removal is going to hurt, especially if the first time. After removal, the skin will usually be flushed. So, to reduce irritation, you’ll be given the appropriate lotion with skin conditions.

For given a soothing sensitive skin cream, cleansing milk for normal skin and oil cleanser for dry skin. After giving lotion, skin then given a serum or ampoule that is useful to prevent the feathers grow back quickly.

In addition to waxing, sugaring is no such thing, namely removal of the feathers with a combination of natural ingredients. Among white sugar, honey and lemon. These three ingredients are blended evenly and heated until thickened. Put these ingredients into the skin rather than in hot conditions, but when the ingredients are warmed so as not to damage the skin.

Similar to the process of waxing, the skin will then be attached by cloth over the material that had been thickened. Then, the remaining material was cleaned from the skin by using warm water. This method is quite time consuming.

Because, oiled leather as part of this material little by little so as not practical rather than using a waxing. Nevertheless, the pain did not arise during such a way waxing.

Material used is not too sticky and not easily irritated skin. There are also threading. This method is the ancient Indian traditional way to shave the hairs.

Usually used in the facial area, for instance, mustache, eyebrows, and tiny hairs around the face. However, threading can be used not infrequently in other areas. How to revocation of that is done using threads.

There are two kinds of threading, ie by using mouth and hands. The difference with the use of mouth tend to be more quickly removal. The pain in-threading is almost the same when we pulled out using tweezers.

Revocation addition to the three things above, we are also an epilator. Revocation is done with a particular electronic device that can remove hair and fine hair directly to the roots.

The tool is believed to be able to remove the hair permanently. Not hard to find these hair removal methods, many salons that provide services such treatment.